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Frosted Berry Dirty Soda

Frosted berry dirty soda is a fun, fizzy drink with a protein boost. Muddled berries, Vertical Clear Protein Water and sparkling water are topped with a creamy vanilla protein shake.

Frosted berry dirty soda with fresh berries – bariatric recipe by Celebrate Vitamins
  • Makes3–4 servings
  • Prep time5 min

Watch the recipe

Ingredients

Method

  1. Shake the protein powder with the milk and set aside.
  2. Muddle the berries in the bottom of each glass.
  3. Add ice to the glasses.
  4. Fill each glass halfway with equal parts protein water and sparkling water.
  5. Top with the protein shake, garnish and serve.
Glasses of frosted berry dirty soda – bariatric recipe by Celebrate Vitamins

Download the recipe (PDF)

This recipe is intended as general inspiration. Always follow the dietary advice of your bariatric team, particularly during the first months after surgery.

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